Flex AWD V6-3.5L (2009)
Camshaft Gear/Sprocket: Specifications
Install the new VCT bolt and the exhaust camshaft bolt and the original washers.
Tighten in 4 stages:
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Stage 1: Tighten to 40 Nm (30 lb-ft).
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Stage 2: Loosen one full turn.
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Stage 3: Tighten to 10 Nm (89 lb-in).
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Stage 4: Tighten 90 degrees.